Easy and delicious diet chebureki baked in the oven. One cheburek contains 35 g of protein and only 390 kcal! (Makes 12 pieces)
Ingredients
Method
- 1.Mince the chicken using a blender or meat grinder.
- 2.Finely chop the onion, add it to the meat along with salt, black pepper, and a little water, then knead well.
- 3.Separate the egg yolks from the whites (the yolks will be used to seal and glaze the lavash).
- 4.Spread about 3 full tablespoons of the prepared mince onto each lavash and top with grated cheese.
- 5.Brush the edges of the lavash with egg yolk and fold to seal. Press the edges with a fork so they don't open during baking.
- 6.Brush the tops with egg yolk and sprinkle with sesame seeds.
- 7.Bake in a preheated oven at 190°C on the middle rack for at least 18 minutes, until the top is golden brown.
Notes
- If you prefer juicier meat, you can use chicken thighs instead of fillets, but it will be less diet-friendly.
- Try to use thick lavash (like tortillas), as thin lavash can tear or burn easily.
- Don't worry about the filling; it will cook through completely in the oven.